Coconut Spirulina Energy Balls
Amy is my name and superfoods are my game! I’m constantly trying to come up with food ideas where I can cram in superfoods…
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Oatmeal Cookie Protein Balls
I’ve been on a ball-kick lately. It started around Valentine’s Day with chocolate truffles, then expanded into building some superfood-filled balls for snacks and…
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Veggies & Avocado Dill Dip
I’ve been heavy on the meal planning lately. I find it’s so much easier to stick to healthy eating if all I have that’s ready to…
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Maca Energy Balls
I’m not a big breakfast eater, but I do like a little something to complement my morning green tea. I practice the “light to…
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Cashew Cookie Dough Bars
Who doesn’t love cookie dough?! Just the thought of it brings back such great memories for me, and how my mom and I used to…
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Fresh Strawberry Fruit Snacks
Why buy something when you can just make it yourself?! Sure, there is the convenience factor that comes from buying packaged foods but, that…
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Sour Spirulina Gummy Bears
This is one treat my kids go bonkers for. They can’t get over these cute, “little-bitty baby bears” that taste like candy AND that…
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Detoxifiers
It’s so important to nourish your body from the inside because that’s how you transform the outside, hence, my blog tagline “transforming from the inside…
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Quinoa Rice Cake Snack
Need a quick and easy snack that is loaded with protein and fiber that will leave your kids feeling energized and full? Then check…
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Energy Boosting Bananas
“This sh*! is bananas! B-A-N-A-N-A-S!” ~ Trust me when I say this dish is truly, bananas. It involves bananas and it’s so simple, yet…
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